If you’re like most people, you probably don’t give much thought to where your food comes from. This is unfortunate as the food you eat has a direct correlation with your health. If you eat primarily junk food in the form of candies, sodas and processed food, you can only expect your health to suffer. Idaho potato farms produce some of the most nutrient-packed foods on the planet. Potatoes are high in potassium and other nutrients, and they are low in calories. Best of all, they are extremely easy to prepare, so it’s simple to work them into your dinner plans.